When it comes to running shoes, finding the perfect pair can make a world of difference in your performance and comfort levels.
Two popular options on the market are the On Cloud 5 and the Cloudmonster from the Swiss brand On. Both shoes offer unique features and technologies, but which one is the better choice for you?
We’ll dive deep into the details of each shoe, exploring its durability, breathability, cushioning, fit, stability, comfort, quality, style, size options, and soles.

Contents
On Cloud 5 vs Cloudmonster Shoes
The main difference between On Cloud 5 and Cloudmonster shoes lies in their cushioning and intended use. Cloud 5 is a lightweight, versatile shoe for everyday wear and light runs, offering moderate cushioning.
Cloudmonster, however, features maximum cushioning designed for long-distance running and recovery, providing a plush, responsive ride for serious runners seeking comfort over extended miles.
Now, let’s create a detailed comparison table for On Cloud 5 vs Cloudmonster Shoes:
Feature | On Cloud 5 | Cloudmonster |
Intended Use | Everyday wear, light runs | Long-distance running, recovery runs |
Cushioning | Moderate | Maximum |
Weight | Lighter (approx. 230g) | Heavier (approx. 275g) |
Heel-to-Toe Drop | 8mm | 6mm |
Upper Material | Engineered mesh | Engineered mesh with recycled materials |
Midsole | CloudTec® in Zero-Gravity foam | Helion™ superfoam with larger CloudTec® elements |
Outsole | Rubber pods | Rubber grip pads |
Responsiveness | Moderate | High |
Stability | Neutral | Neutral with inherent stability from wider platform |
Breathability | High | Moderate to high |
Durability | Moderate | High |
Price Range | $130-$140 | $170-$180 |
Best For | Casual runners, everyday wear | Long-distance runners, recovery runs |
Shoe Profile | Low | High |
Flexibility | Very flexible | Moderately flexible |
Color Options | Wide range | Limited |
Energy Return | Moderate | High |
Foot Support | Moderate | High |
Summary: The On Cloud 5 and Cloudmonster cater to different running needs and preferences. The Cloud 5 is a versatile, lightweight shoe designed for everyday use and casual runs, offering moderate cushioning and a sleek profile. It excels in comfort for daily wear and light exercise.
In contrast, the Cloudmonster is a maximally cushioned shoe built for long-distance running and recovery. It provides superior impact absorption and energy return, making it ideal for serious runners tackling high mileage or seeking extra comfort during recovery runs.
Which Shoes Perfect for Any Activity
For Running
On Cloud 5
Designed for lighter, everyday runs. It offers a comfortable, lightweight feel suitable for casual runners and shorter distances. The Cloud 5 provides good energy return but is less cushioned than the Cloudmonster.
Cloudmonster
Better suited for long-distance runners and those seeking maximum cushioning. It’s designed for extended running sessions, offering more impact absorption and energy return. The Cloudmonster is ideal for runners tackling high mileage or those requiring additional comfort during their runs.
For Walking
On Cloud 5
More suitable for casual walking. Its lightweight nature and comfortable cushioning make it a good choice for everyday walks and general wear.
Cloudmonster
While it can be used for walking, it’s more running-focused. It may feel overly cushioned for casual walking compared to the Cloud 5, but could benefit those seeking extra comfort during longer walks.
For Standing All Day
On Cloud 5
Well-suited for all-day wear in casual or office settings. It offers comfort without a bulky appearance, making it a good choice for those who need to stand for extended periods in various environments.
Cloudmonster
Can be beneficial for all-day standing, especially for those requiring more cushioning. Its maximum cushioning features may provide better comfort for people who stand for long periods, particularly those with foot fatigue issues or who need extra shock absorption.

Durability
On Cloud 5 Shoes
The On Cloud 5 is constructed with a lightweight yet durable CloudTec® outsole that is designed to withstand the rigors of running on various surfaces. The upper is made from a breathable mesh material that is reinforced in high-wear areas, ensuring long-lasting performance.
Cloudmonster Shoes
The Cloudmonster is built for maximum durability, thanks to its robust Helion™ super foam midsole and high-abrasion rubber outsole. The upper is crafted from a combination of engineered mesh and sturdy overlays, providing excellent support and protection against wear and tear.
Breathability
On Cloud 5 Shoes
With its breathable mesh upper and strategically placed ventilation holes, the On Cloud 5 ensures optimal airflow to keep your feet cool and dry during your runs. The moisture-wicking lining further enhances breathability, preventing sweat buildup.
Cloudmonster Shoes
The Cloudmonster features a well-ventilated engineered mesh upper that allows air to circulate freely around your foot. Additionally, the shoe’s unique “CloudTec®” outsole design promotes natural airflow, contributing to an overall breathable experience.
Cushioning
On Cloud 5 Shoes
The On Cloud 5 employs the brand’s signature CloudTec® technology, which consists of individual “Cloud” elements on the outsole that compress and release with each step, providing a responsive and cushioned ride. The shoe also features a lightweight Rebound Rubber compound for added shock absorption.
Cloudmonster Shoes
As the name suggests, the Cloudmonster offers maximum cushioning with its Helion™ super foam midsole. This advanced foam provides a soft, responsive, and long-lasting underfoot feel, ensuring a comfortable and well-cushioned experience, even during the most demanding runs.
Shoe Fit
On Cloud 5 Shoes
The On Cloud 5 features a snug, performance-oriented fit that hugs the foot securely without being too tight. The shoe’s internal heel counter and reinforced overlays provide a locked-in feel, while the padded tongue and collar ensure a comfortable fit around the ankle and heel.
Cloudmonster Shoes
The Cloudmonster is designed with a roomier toe box and a slightly wider fit, accommodating a variety of foot shapes and sizes. The shoe’s sock-like construction and padded collar create a secure and comfortable fit, while the reinforced overlays provide additional support and structure.

Stability
On Cloud 5 Shoes
The On Cloud 5 offers a stable and responsive ride, thanks to its low-to-the-ground design and sturdy CloudTec® outsole. The shoe’s medial posting and reinforced overlays also provide added support and stability for overpronators.
Cloudmonster Shoes
With its wider platform and Helion™ super foam midsole, the Cloudmonster provides exceptional stability and support. The shoe’s unique “CloudTec®” outsole design also promotes a smooth and stable transition from heel to toe, making it an excellent choice for runners seeking maximum stability.
Comfort
On Cloud 5 Shoes
The On Cloud 5 delivers a comfortable ride with its well-cushioned midsole and breathable upper. The shoe’s plush tongue and collar padding, along with the moisture-wicking lining, contribute to an overall comfortable experience during long runs.
Cloudmonster Shoes
Comfort is at the forefront of the Cloudmonster’s design. The Helion™ super foam midsole offers a soft and responsive underfoot feel, while the padded collar and tongue ensure a comfortable fit around the ankle and heel. The breathable upper also helps keep your feet cool and dry.
Quality
On Cloud 5 Shoes
The On Cloud 5 is crafted with high-quality materials and attention to detail. The shoe’s upper is made from durable mesh and reinforced in high-wear areas, while the CloudTec® outsole is designed to withstand the demands of running on various surfaces.
Cloudmonster Shoes
The Cloudmonster is a premium running shoe that showcases On’s commitment to quality. From the robust Helion™ super foam midsole to the high-abrasion rubber outsole and engineered mesh upper, every component of the shoe is meticulously designed and constructed for optimal performance and longevity.

Style
On Cloud 5 Shoes
The On Cloud 5 features a sleek and modern design with a minimalist aesthetic. The shoe’s clean lines and subtle branding make it a stylish choice that can easily transition from the running trail to everyday wear.
Cloudmonster Shoes
The Cloudmonster has a bold and eye-catching design with its chunky midsole and unique “CloudTec®” outsole pattern. While primarily designed for performance, the shoe’s distinctive look has also made it a popular streetwear choice among fashion-conscious individuals.
Size and Fit Options
On Cloud 5 Shoes
The On Cloud 5 is available in a wide range of sizes for both men and women, ensuring a perfect fit for most runners. The shoe’s snug, performance-oriented fit, and internal heel counter provide a secure and locked-in feel.
Cloudmonster Shoes
The Cloudmonster offers a variety of size options for men and women, with a roomier toe box and wider fit to accommodate different foot shapes and sizes. The shoe’s sock-like construction and padded collar create a comfortable and secure fit.
Soles
On Cloud 5 Shoes
The On Cloud 5 features the brand’s signature CloudTec® outsole, which consists of individual “Cloud” elements that compress and release with each step, providing a responsive and cushioned ride. The outsole is made from a durable rubber compound for excellent traction and grip on various surfaces.
Cloudmonster Shoes
The Cloudmonster’s outsole is designed with the unique “CloudTec®” pattern, which not only provides exceptional traction and durability but also promotes natural airflow for enhanced breathability. The shoe’s Helion™ super foam midsole offers maximum cushioning and responsiveness.

User Reviews and Ratings
To get a better understanding of how these shoes perform in real-life scenarios, let’s take a look at some user reviews and ratings:
On Cloud 5 | Cloudmonster | Rating |
“Perfect daily shoe. Comfortable and stylish!” | “Incredible cushioning for long runs. Feels like running on pillows!” | ⭐⭐⭐⭐⭐ |
“Lightweight and versatile. Great for work and light exercise.” | “Game-changer for my marathon training. Super responsive.” | ⭐⭐⭐⭐⭐ |
“So comfy, I forget I’m wearing shoes. Love them!” | “Maximum comfort without the bulk. Great for recovery runs.” | ⭐⭐⭐⭐⭐ |
“Ideal for my active lifestyle. Transitions well from gym to errands.” | “Best shoe for high mileage. My feet thank me after every run!” | ⭐⭐⭐⭐⭐ |
“Breathable and sleek. Get compliments all the time!” | “Plush ride with surprising energy return. Worth every penny.” | ⭐⭐⭐⭐⭐ |
Price Comparison
Model | Average Price Range |
On Cloud 5 | $130 – $140 |
Cloudmonster | $170 – $180 |
Pros and Cons
Here are the pros and cons of On Cloud 5 vs Cloudmonster Shoes:
Pros: On Cloud 5
- Lightweight and versatile for everyday use
- Comfortable for short runs and casual wear
- Stylish design suitable for various settings
- More affordable than Cloudmonster
- Breathable and flexible
Cons: On Cloud 5
- Less cushioning for long-distance running
- Not ideal for high-impact activities
- Limited energy return for intense workouts
- May not be durable enough for serious training
- Less supportive for those needing extra cushioning
Pros: Cloudmonster
- Maximum cushioning for long-distance runs
- Excellent impact absorption and energy return
- Ideal for recovery runs and high mileage
- Durable construction for intensive training
- Provides superior comfort for extended wear
Cons: Cloudmonster
- Heavier than the Cloud 5
- More expensive
- May feel too plush for those preferring ground feel
- Less versatile for casual, everyday wear
- Bulkier appearance compared to Cloud 5
In conclusion: Both the On Cloud 5 and the Cloudmonster are excellent running shoes, each offering unique features and benefits. The On Cloud 5 is a lightweight, breathable, and responsive option that delivers a comfortable and stable ride.
It’s an ideal choice for runners who prioritize speed and agility. On the other hand, the Cloudmonster is a premium shoe that excels in cushioning, stability, and overall comfort.
It’s perfect for runners seeking maximum support and protection, especially during long-distance runs or recovery days.
Are On Running shoes true to size?
Both the On Cloud 5 and the Cloudmonster generally run true to size. However, it’s always a good idea to try them on in-store or refer to the brand’s size guide to ensure the best fit.
Can the On Cloud 5 and Cloudmonster be used for activities other than running?
Yes, these shoes can be worn for various activities, such as walking, cross-training, and even casual wear. Their versatile designs make them suitable for multiple purposes.
How long do On Running shoes typically last?
On Running shoes are known for their durability and longevity. With proper care and rotating between multiple pairs, you can expect them to last for several hundred miles of running.
Are On Running shoes suitable for overpronation or underpronation?
Both the On Cloud 5 and the Cloudmonster offer varying levels of stability and support. The On Cloud 5 has medial posting and reinforced overlays to help with overpronation, while the Cloudmonster’s wider platform and stable design can accommodate both over- and underpronators.
Can I use the On Cloud 5 or Cloudmonster for trail running?
While primarily designed for road running, the durable construction and grippy outsoles of these shoes make them suitable for light trail running as well. However, for more technical or rugged trails, a dedicated trail running shoe might be a better option.